4 Simple One-Pan Dinners



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Here is what you’ll need!

ONE-PAN LEMON PEPPER SALMON
Servings: 4

INGREDIENTS
4 6-ounce salmon fillets
1 tablespoon lemon juice
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon onion powder
Salt, to taste
Pepper, to taste
1 teaspoon dijon mustard
1 pound asparagus
2 zucchinis, sliced
12 cherry tomatoes, halved
Olive oil

PREPARATION
Preheat oven to 400°F/200°C.
In a bowl, combine lemon juice, olive oil, garlic, onion powder, salt, pepper, and dijon mustard.
Line a baking pan with foil, and place the salmon fillets down the middle. Spread the marinade evenly over the fillets.
Place the zucchini, asparagus, and cherry tomatoes on either side of the salmon. Coat in olive oil, salt, and pepper.
Bake 15 minutes.
Enjoy!

Inspired by:

ONE-PAN HONEY GARLIC CHICKEN
Servings: 4

INGREDIENTS
4 boneless skinless chicken breasts
3 tablespoons olive oil
2 tablespoons honey
1 tablespoon dijon mustard
4 cloves garlic, minced
1 tablespoon Italian seasoning
Salt, to taste
Pepper, to taste
1 pound Brussels sprouts, halved
4 red potatoes, finely diced
12 cherry tomatoes, halved
Olive oil

PREPARATION
Preheat oven to 400°F/200°C.
In a bowl, combine olive oil, honey, dijon mustard, garlic, and Italian seasoning.
Line a baking pan with foil, and place the chicken breasts down the middle. Sprinkle salt and pepper on both sides of the chicken.
Coat the chicken in marinade.
Place potatoes and Brussels sprouts on either side of the chicken. Coat in olive oil, salt, and pepper.
Bake 30 minutes, or until chicken is fully cooked and potatoes are soft.
Top chicken with parsley if desired.
Enjoy!

Inspired by:

ONE-PAN SHRIMP FAJITAS
Servings: 4

INGREDIENTS
1½ pounds shrimp, peeled and deveined
3 bell peppers, sliced
½ red onion, sliced
Salt, to taste
Pepper, to taste
1 teaspoon chili powder
½ teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon cumin
1 teaspoon paprika
8 taco-sized flour tortillas

PREPARATION
Preheat oven to 450°F/230°C.
Spread shrimp, bell peppers, and onion on a foil-covered baking sheet.
Sprinkle on salt, pepper, chili powder, onion powder, garlic powder, cumin, and paprika. Mix to coat everything evenly.
Bake for 8 minutes, then broil an additional 2 minutes until the shrimp are cooked through and the peppers are soft.
Serve on tortillas with guacamole, sour cream, and cilantro if desired.
Enjoy!

Inspired by:

ONE-PAN BABY BACK RIBS
Servings: 4

INGREDIENTS
1 rack baby back ribs, halved
2 teaspoons cumin
1 teaspoon chili powder
Salt, to taste
Pepper, to taste
2 teaspoons garlic powder
½ teaspoon onion powder
2 teaspoons paprika
1 cup barbecue sauce
1 pound green beans
3 ears of corn, halved
Olive oil

PREPARATION
Preheat oven to 275°F/140°C.
Place the half racks on a baking sheet lined with foil. Sprinkle evenly with cumin, chili powder, pepper, garlic powder, salt, and paprika. Rub in the seasoning evenly on both sides.
Cover with the foil and bake for 2 hours.
Remove the ribs from the foil and place on baking sheet. Spread the BBQ sauce evenly on the top.
Increase oven heat to 500°F/260°C.
Place the corn on one side of the pan, and the green beans on the other. Drizzle the olive oil, salt, and pepper evenly over the veggies, and rub the seasoning in evenly.
Bake for 10 minutes or until the vegetables are tender. Rest the ribs at least 10 minutes.
Enjoy!

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MUSIC
Got To Tell You
Licensed via Warner Chappell Production Music Inc.

Made by BFMP www.buzzfeed.com/videoteam.

source

22 COMMENTS


  1. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Mariel Martinez

    my boyfriend and i tried the shrimp fajita tacos and let me tell you that it is the worst thing one can possibly eat.


  2. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Yoshi MamaNama

    was anyone else just like dont f up the shrimp


  3. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    HappilySimplified

    Nice! Thx for sharing this!


  4. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Masuma Chowdhury

    That song is my new fave


  5. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    eltocinocrack

    2:06 un pokhito de bibikhiu sos phor enssima :v


  6. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    hex a Wookie

    you have to peel that aspargus!


  7. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Corey Nguyen

    What baby hand did this person have


  8. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Italo Buitron Cahuas

    Song? pls!!


  9. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Darren Park

    someone please link me this song! can't find "i got to tell you"


  10. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Amrin Gajbarwadi

    whos small hands were there😚😚😚


  11. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Freedom Child

    Black people are actually brown….


  12. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Nightcore Toast

    cumin=cum in


  13. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Jake Hawthorne

    Ew fish but other then that looks good


  14. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    TwilightIsLIfe4493

    You guys should really make a Vegetarian/Vegan Tasty channel!


  15. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    demon11989

    Just made the ribs………tasty!!


  16. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Masuma Chowdhury

    Catchy music👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻❤️💛💚💙💜💜💙💚💛❤️💝💝💝💝💝💝💘💘💘💘💘💖💖💖💖💖💖💖💕💕💕💕💕💞💞💞💞💞💞


  17. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Fabian Ramirez

    This video taught me to not let my kids season anything i ever make for dinner.


  18. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Лена Максимова

    есть кто русский?


  19. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Helen Yan

    whats the song


  20. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Mew Tje

    The meat always looks delicious and flavorful, but…. the veg sounds like its gonna be bland af.


  21. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Sneha Salvatore

    Now i'm hungry & it's 2:37 am xD Reciepes looks damn easy the only thing is i don't have an oven*


  22. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    olga neyra

    que rico

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