Food

Nutritious Pancakes 4 Ways



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Here is what you’ll need!

BANANA PANCAKES
Servings: 4

INGREDIENTS
2 large, ripe bananas
2 eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon

PREPARATION
In a bowl, mash bananas.
Mix in the egg, then vanilla and cinnamon.
Pour pancake batter in ¼ cup amounts on a griddle or skillet over medium-high heat.
Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Enjoy!

CINNAMON ROLL PANCAKES
Servings: 2

INGREDIENTS
1 egg
2 tablespoons milk
½ cup oats
½ teaspoon baking powder
½ cup Greek yogurt
½ teaspoon cinnamon
1 tablespoon brown sugar
1 tablespoon coconut oil

PREPARATION
In a blender, blend the egg, milk, oats, baking powder, and Greek yogurt.
In a squirt bottle, combine cinnamon, brown sugar, and coconut oil.
On a griddle or pan over medium-high heat, pour pancake batter in ¼ cup amounts. Drizzle cinnamon sugar mixture over the pancake. When bubbles start to pop on the surface, flip and cook completely.
Enjoy!

Inspired by:

BLUEBERRY PANCAKES
Servings: 4

INGREDIENTS
? cup Greek yogurt
½ ripe banana
½ cup oats
1 egg
1 tsp vanilla extract
1 teaspoon baking powder
½ teaspoon cinnamon
½ cup fresh blueberries

PREPARATION
In a blender, blend everything besides the blueberries.
Pour pancake batter on a griddle or skillet over medium-high heat, and place blueberries on the pancake.
Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Enjoy!

Inspired by:

CHOCOLATE PEANUT BUTTER PANCAKES
Servings: 4

INGREDIENTS
1 cup milk
1 egg
¼ cup peanut butter
1 cup wheat flour
¼ teaspoon salt
2 teaspoons baking powder
½ cup dark chocolate chips

PREPARATION
In a bowl, mix the milk, egg, and peanut butter. Set aside.
In a separate bowl, combine flour, salt, and baking powder. Pour wet mixture into dry, add chocolate, and mix thoroughly.
Pour pancake batter in ¼ cup amounts on a griddle or skillet over medium-high heat.
Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Enjoy!

Inspired by:

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MUSIC
IND020_06
Licensed via Warner Chappell Production Music Inc.

Made by BFMP www.buzzfeed.com/videoteam.

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Jay Reyesmelodybubblesjulian arroyoCaptain FuzzyPantsNicola Petrea Recent comment authors
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Jay Reyes
Guest
Jay Reyes

For the ones in the video that use a blender is there any way to not use it?

Syju John
Guest
Syju John

The banana pancakes are such a lie!!!

Karla Lara
Guest
Karla Lara

Does it make a significant difference to the banana pancakes recipe if I add oats to it?

Meeroy Yenkins
Guest
Meeroy Yenkins

Please. Make. FLAN!

????? ????
Guest
????? ????

winter in is /Cold / Rainy/ Snowy???

Amyrah Langston for
Guest
Amyrah Langston for

?????????????????????

Ernesto Perez
Guest
Ernesto Perez

Noticing a few comments about the banana pancakes here. They came out okay when I made them.

Sandra Ariel
Guest
Sandra Ariel

OMG THERE'S A CHILD HELPING IN THE VIDEO AWWWWW

Ioulietta s.
Guest
Ioulietta s.

Instead of syrup, pour honey

Karol Lazo
Guest
Karol Lazo

how is the last one nutritious if it has chocolate and a lot of syrup I mean I would eat it but I don't think it belongs in this video

Foxy The Pirata fox
Guest
Foxy The Pirata fox

0:34 bowl failed by a kid facepalm

Alana
Guest
Alana

Can I omit baking powder

melodybubbles
Guest
melodybubbles

Just made the blueberry ones and they were actually pretty good!

julian arroyo
Guest
julian arroyo

You lost me at nutritious

Captain FuzzyPants
Guest
Captain FuzzyPants

Only 2 and 3 looked good, and only 3 looked worth doing. 1 looks like banana shits, and I don't like peanut butter so 4 is out, and 2 is good, but that bullshit with the tiny bottle and whatnot, I just don't buy tiny dollhouse bakeware nom.

Nicola Petrea
Guest
Nicola Petrea

ITS SOOOO YUMY I LOVE TAYSTI ???????????????

Ann Ann
Guest
Ann Ann

All nutrition canceled out with the syrup. ALL of it.

NODI RAHMAN
Guest
NODI RAHMAN

The first one really doesn't work. I tried it multiple times and they just won't flip and they turn into banana scrambled eggs

NODI RAHMAN
Guest
NODI RAHMAN

I have another delicious healthy pancake recipe on my channel, check it
out if you wish

De'Jenae Grandison
Guest
De'Jenae Grandison

I read the title as 'Notorious Pancakes' lol

Mari Garza
Guest
Mari Garza

this is bogus . banana pancake got stuck on pan ? burnt my whole pan

miffyLOVE
Guest
miffyLOVE

Do we use oil when we cook it?

Fakhira Babar
Guest
Fakhira Babar

Fantastic

Siren S
Guest
Siren S

How do the banana and egg ones work? i made them but the batter was not firm enough so i couldn't actually flip them and make them actual pancakes..The taste was fine but it was more like toddler food you know?

?brahim Aktürk
Guest
?brahim Aktürk

theyre fucking dense asfuck i can see that from here

ThisIsNotAPotato
Guest
ThisIsNotAPotato

I did not expect the banana ones to taste good but they did!

Miriam Glenn
Guest
Miriam Glenn

I don't get how some of these are nutritious

Miriam Glenn
Guest
Miriam Glenn

I don't get how some of these are nutritious

Anonymous Angels
Guest
Anonymous Angels

did this take longer to cook than regular pancakes for anyone else?

Anonymous Angels
Guest
Anonymous Angels

how do I make this thicker? like my pancakes are falling apart

Health Benefits Of Foods
Guest
Health Benefits Of Foods

Healthy Foods I Like it . I upload a Video On my Channel
Thank you Tasty You are doing good work Mate

Hassan Kamel
Guest
Hassan Kamel

It can either be nutritious or pancakes, pick one

Sheldon Brown
Guest
Sheldon Brown

tun up. I'm trying it today and it tun up!!!!!!!!!!!!

Jenna Simpson
Guest
Jenna Simpson

That was so cute, the little kid helping out

Hafsa Tuni
Guest
Hafsa Tuni

can i use any other youghurt

PRVG
Guest
PRVG

What can I use instead of vanilla?

Abby MC
Guest
Abby MC

XDD it fell

NWing Yee
Guest
NWing Yee

Hi , I want to ask if I didn't put cinnamon is that okay ?

Wicca Hamster
Guest
Wicca Hamster

If you have banana in something, YOU DON'T NEED EGGS!

Katia Tannus
Guest
Katia Tannus

wants to make a healthy pancake, adds a shit ton of syrup

Mark Rahn
Guest
Mark Rahn

i hate the music doesnt match

Veny Neny
Guest
Veny Neny

beautiful ??

CreepahKillahRSA
Guest
CreepahKillahRSA

Just made the banana ones. Quite easy! Thanks Tasty!