Connect with us

Food

Pan-fried Salmon & Pesto Veg | Jamie Oliver

Published

on



If you’re after a quick and healthy recipe Jamie’s simple, delicious pan-fried salmon dish will really hit the spot. Crispy skinned fillets served on a bed of pesto veg – it’s colourful, full of flavour and one of 10 key recipes created by Jamie for this year’s Food Revolution campaign. Mastering all ten of Jamie’s recipes will give you the skills to create nutritious food easily each time you cook. Check them all out here:

Jamie’s Food Revolution is an ongoing campaign to improve the health and happiness of future generations through the food we eat. If you believe that access to good, fresh, healthy food is every child’s human right then join the revolution!

Friday 20th May is the launch of Food Revolution 2016. Join Jamie at 10am UK time on as he kick-starts a relay of live streams around the world to raise awareness and force positive change in the global food system.

Links from the video:
Roast Potatoes Three Ways |
Mighty Waldorf Salad |

For more nutrition info, click here:

Subscribe to Food Tube |
Subscribe to Drinks Tube |
Subscribe to Family Food Tube |
Twitter |
Instagram |
Facebook |
More great recipes |
Jamie’s Recipes App |

#FOODTUBE

x

source

Continue Reading
22 Comments

22
Leave a Reply

avatar
22 Comment threads
0 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
0 Comment authors
natalie gemma HaighJohn T. SemerxxPorcupineJoelyne KaranAdrian Craddock Recent comment authors
  Subscribe  
newest oldest most voted
Notify of
Hussna Riasat
Guest
Hussna Riasat

it looks mouthwatering and nutrisios

Biketesters
Guest
Biketesters

I made it for my mom, sister and girlfriend. I almost never cook and they were stunned about how good it was 😀 Haha

Jack Glover
Guest
Jack Glover

Is it better to pan-fry salmon skin side down or up?

Christina Bailey
Guest
Christina Bailey

Looks delish!  And so fresh!

Shrimpley Pibbles
Guest
Shrimpley Pibbles

Is it okay to do the pesto with the cheese? Or is there something I can add to replace it?

Adrian Craddock
Guest
Adrian Craddock

Cool shirt. Any idea what brand it is?

Joelyne Karan
Guest
Joelyne Karan

yummmm! looks not too complicated ?

xxPorcupine
Guest
xxPorcupine

so this one is flesh side down first in a cold pan but in another video about a month ago, he said hot pan and skin side down…?
which is it? which is better?

John T. Semer
Guest
John T. Semer

Great recipe! Suggestion; I have found that mixxing the pesto, in a non-stick pan, on a low heat, with cream-cheese you get a lovely sauce that makes the salmon divine … AND it can be used with other things, like pasta.

natalie gemma Haigh
Guest
natalie gemma Haigh

adding more french beans and peas!!! and little red sauce and salad cream!!!

shihlin1
Guest
shihlin1

Jamie always makes it look easy, simple and FAST! And I love the fact your videos are never more than 5-7 mins in length, never drags on to over 10-15 mins. Longer the cooking video, more it seems difficult and intimidating. Thanks, Jamie!

robert borns
Guest
robert borns

Hey, Jamie. I went to your place in London, Jamie's Diner. I got the Jamie's Insanity Burger, and dude, best burger I have EVER had! I wish it was where I live here in California in the US. But, oh, do I miss it.

Umar Soto
Guest
Umar Soto

Thanks Jamie

mary strand
Guest
mary strand

I did it and it looked great and it tasted good.

mary strand
Guest
mary strand

I am differently cooking this today.

mary strand
Guest
mary strand

I Love The Food!. the fish and the potatoes it looks great.

Caroline Ware AP, DOM
Guest
Caroline Ware AP, DOM

Looks lovely, what can we do if we have a dairy allergy? Any ideas for the parmesan cheese.

djrbfm
Guest
djrbfm

big fan, jamie. j.

Cricklewoodchick81
Guest
Cricklewoodchick81

I seem to remember, back in 2001, that this was the dish Jamie demonstrated and then afterwards got the first ever batch of 'Fifteen' applicants to cook for him, Ruth Watson and Gennaro! It's how they whittled the applicants down from the last 30 to the 15 he went on to train for the restaurant – with varying results in the end for some of the people in that group! 😉 x

???
Guest
???

you're my hero and best !

Wei Wang
Guest
Wei Wang

How come Jamie Oliver's Tfal pan looks so much better than the ones in store

natalie gemma Haigh
Guest
natalie gemma Haigh

aha!!! we had leftover salmon!!! maria made some salmon fish cakes with veg and instant mash mix!!! it worked!!!