Pan-fried Salmon & Pesto Veg | Jamie Oliver



If you’re after a quick and healthy recipe Jamie’s simple, delicious pan-fried salmon dish will really hit the spot. Crispy skinned fillets served on a bed of pesto veg – it’s colourful, full of flavour and one of 10 key recipes created by Jamie for this year’s Food Revolution campaign. Mastering all ten of Jamie’s recipes will give you the skills to create nutritious food easily each time you cook. Check them all out here:

Jamie’s Food Revolution is an ongoing campaign to improve the health and happiness of future generations through the food we eat. If you believe that access to good, fresh, healthy food is every child’s human right then join the revolution!

Friday 20th May is the launch of Food Revolution 2016. Join Jamie at 10am UK time on as he kick-starts a relay of live streams around the world to raise awareness and force positive change in the global food system.

Links from the video:
Roast Potatoes Three Ways |
Mighty Waldorf Salad |

For more nutrition info, click here:

Subscribe to Food Tube |
Subscribe to Drinks Tube |
Subscribe to Family Food Tube |
Twitter |
Instagram |
Facebook |
More great recipes |
Jamie’s Recipes App |

#FOODTUBE

x

source

22 COMMENTS


  1. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Hussna Riasat

    it looks mouthwatering and nutrisios


  2. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Umar Soto

    Thanks Jamie


  3. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    mary strand

    I did it and it looked great and it tasted good.


  4. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    mary strand

    I am differently cooking this today.


  5. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    mary strand

    I Love The Food!. the fish and the potatoes it looks great.


  6. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Caroline Ware AP, DOM

    Looks lovely, what can we do if we have a dairy allergy? Any ideas for the parmesan cheese.


  7. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    djrbfm

    big fan, jamie. j.


  8. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Cricklewoodchick81

    I seem to remember, back in 2001, that this was the dish Jamie demonstrated and then afterwards got the first ever batch of 'Fifteen' applicants to cook for him, Ruth Watson and Gennaro! It's how they whittled the applicants down from the last 30 to the 15 he went on to train for the restaurant – with varying results in the end for some of the people in that group! 😉 x


  9. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    오송백

    you're my hero and best !


  10. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Wei Wang

    How come Jamie Oliver's Tfal pan looks so much better than the ones in store


  11. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    robert borns

    Hey, Jamie. I went to your place in London, Jamie's Diner. I got the Jamie's Insanity Burger, and dude, best burger I have EVER had! I wish it was where I live here in California in the US. But, oh, do I miss it.


  12. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    shihlin1

    Jamie always makes it look easy, simple and FAST! And I love the fact your videos are never more than 5-7 mins in length, never drags on to over 10-15 mins. Longer the cooking video, more it seems difficult and intimidating. Thanks, Jamie!


  13. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Biketesters

    I made it for my mom, sister and girlfriend. I almost never cook and they were stunned about how good it was 😀 Haha


  14. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Jack Glover

    Is it better to pan-fry salmon skin side down or up?


  15. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Christina Bailey

    Looks delish!  And so fresh!


  16. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Shrimpley Pibbles

    Is it okay to do the pesto with the cheese? Or is there something I can add to replace it?


  17. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Adrian Craddock

    Cool shirt. Any idea what brand it is?


  18. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Joelyne Karan

    yummmm! looks not too complicated 😄


  19. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    xxPorcupine

    so this one is flesh side down first in a cold pan but in another video about a month ago, he said hot pan and skin side down…?
    which is it? which is better?


  20. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    John T. Semer

    Great recipe! Suggestion; I have found that mixxing the pesto, in a non-stick pan, on a low heat, with cream-cheese you get a lovely sauce that makes the salmon divine … AND it can be used with other things, like pasta.


  21. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    natalie gemma Haigh

    adding more french beans and peas!!! and little red sauce and salad cream!!!


  22. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    natalie gemma Haigh

    aha!!! we had leftover salmon!!! maria made some salmon fish cakes with veg and instant mash mix!!! it worked!!!

LEAVE A REPLY