Parchment Baked Salmon 4 Ways



TOMATO PESTO SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
3 ounces green beans
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
2 tablespoons pesto
10 cherry tomatoes, halved

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the green beans.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the green beans, and spread on the pesto.  Top with tomatoes.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.

Inspired by:
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TERIYAKI SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
½ cup carrots, thinly sliced
1 cup broccoli florets
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
2 tablespoons teriyaki sauce

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the broccoli and carrots.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the veggies, and pour on teriyaki sauce.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
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LEMON DILL SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
7 ounces asparagus
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
3 slices white onion
2 slices lemon
1 sprig fresh dill

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the asparagus.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the asparagus, and add more oil, salt, and pepper.
5. Place the onion, lemon, and dill on the salmon.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
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GARLIC BUTTER SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
1 white potato, thinly sliced
Salt & pepper to taste
6 ounces skinless salmon
3 tablespoons butter, melted
1 clove garlic
2 tablespoons fresh parsley, chopped

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. In a bowl, combine the butter, garlic, and parsley.
4. On one half of the parchment, lay down the potatoes.  Drizzle on half of the garlic butter mixture.  Add salt and pepper as desired.
5. Lay the salmon on the potatoes, and drizzle the remaining garlic butter. Add salt and pepper as desired..
6. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
7. Bake for 30 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
7. Enjoy!

All music provided by Audio Network and Warner Chappell Inc. Used with permission

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34 COMMENTS


  1. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Zohal Ghazanfer

    I would eat the first and last one 🙌🏼😝


  2. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Kovacs Melinda

    I've tried the first one and the beans were still raw after I took the whole thing out the oven. What did I do wrong?


  3. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Yusef Baz

    I made this recipe for my divorced parents, they got back together until the meal ended.


  4. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Herbert H.

    Whats is an absolutely great taste, all of this four recipes!!! Thanks a lot!!!


  5. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Nav Nav

    I don't think those potatoes will be done in 30 min


  6. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Vema Price

    if only the teriyaki had more sauce on it. I would love it! I'm going to try all of them!


  7. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Fakeh

    hey all to whoever makes the Pesto salmon, make sure you salt and pepper the fish or it will not taste like much, cheers ~~!


  8. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    lucas melo de aguiar

    aonde acha essa porra desse papelzinho pra comprar ??


  9. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    fishflavoredicecream

    can i use waxed paper for this?


  10. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Daniel Modarres

    Flora


  11. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    08ince08

    tried e pesto version yesterday….it was simple n yummy :)


  12. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    xtine ordinary

    I just baked all 4 a few hours ago. So here's the verdict. I ranked it.
    1. Lemon Dill – is the tastiest! I added lemon grass
    2. Teriyaki – I love it, i added red bell pepper and celery
    3. Tomato Pesto
    4. Garlic Butter

    Thanks tasty! very easy and delicious!


  13. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    kristian olesen

    If you cook salmon at 180 C for 30 min. it's gonna be overcooked as fuck.


  14. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Martin Keita

    omg she have 3 fukin hands


  15. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    stardropSylveon

    I never had salmon (yeah I know) but the Teriyaki and Garlic Butter dishes looks sooooo good ;-;


  16. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    felicia barker

    What fish could i substitute with?


  17. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Samantha Tjipto

    Can i use baking paper instead ?


  18. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    S. Applyrs

    I tried the garlic butter, it was amazing !


  19. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Kheaven Indigo

    those potatoes are undercooked


  20. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Dante Hart

    I wish salmon didn't taste like shit.


  21. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    miss panda

    Mmmm it 5:00am and I should be asleep but I'm here….looking at food…fooooooood..they need to make a drool face emoji T-T


  22. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Azn Stirfry

    May I ask how using parchment paper would differ from using aluminum foil? Would the texture or cooking time differ or is there no difference and just based on preference?


  23. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Kayla Lopez

    What is that


  24. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Kayla Lopez

    Eew


  25. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    CRACK PIPE

    bruh pass me wid dat healthy shit


  26. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    The extremely basic Betty

    I don't like pesto it smells so bad


  27. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Toan Thai

    I like the 4 one!


  28. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    KayaAlice94

    We tried the tomato pesto salmon but with potatoes. Even though the potatoes were as "thinly" sliced as shown in the video, they were raw… even after a whole hour of baking 🙁
    Maybe you should bake them on different baking sheets for a better result.


  29. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    GeneralSimba “Generalsimba”

    1 millionnnnnnnnnnm


  30. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Olivia Hilton

    Just made the garlic butter one for dinner, absolutely delicious and easy to make!


  31. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Patrick Carroll

    the veggies in all the recipes are pretty raw.


  32. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Jerry Giaimis

    I could've sworn there was on of these similar videos with chicken. Anyone recall what I might have seen. 


  33. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    rlsyme9

    We're at 5500 feet altitude, and it needed two extra minutes to not be raw. Otherwise, tried all four versions. Liked the dill lemon one the best.


  34. Notice: Trying to get property of non-object in /home/s4673csj980/public_html/wp-content/plugins/nextend-facebook-connect/nextend-facebook-connect.php on line 433
    Izzie LORIA

    tried the lemon dill one: addicted

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