Parchment Baked Salmon 4 Ways



TOMATO PESTO SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
3 ounces green beans
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
2 tablespoons pesto
10 cherry tomatoes, halved

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the green beans.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the green beans, and spread on the pesto.  Top with tomatoes.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145?F/63?C.

Inspired by:
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TERIYAKI SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
½ cup carrots, thinly sliced
1 cup broccoli florets
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
2 tablespoons teriyaki sauce

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the broccoli and carrots.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the veggies, and pour on teriyaki sauce.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145?F/63?C.
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LEMON DILL SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
7 ounces asparagus
Olive oil to taste
Salt & pepper to taste
6 ounces skinless salmon
3 slices white onion
2 slices lemon
1 sprig fresh dill

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the asparagus.  Drizzle on oil and sprinkle on salt & pepper.
4. Lay the salmon on the asparagus, and add more oil, salt, and pepper.
5. Place the onion, lemon, and dill on the salmon.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
6. Bake for 20 minutes or until internal temperature of salmon reaches 145?F/63?C.
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GARLIC BUTTER SALMON
Servings: 1

INGREDIENTS
Parchment paper or aluminum foil, 12×18 inches
1 white potato, thinly sliced
Salt & pepper to taste
6 ounces skinless salmon
3 tablespoons butter, melted
1 clove garlic
2 tablespoons fresh parsley, chopped

PREPARATION
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. In a bowl, combine the butter, garlic, and parsley.
4. On one half of the parchment, lay down the potatoes.  Drizzle on half of the garlic butter mixture.  Add salt and pepper as desired.
5. Lay the salmon on the potatoes, and drizzle the remaining garlic butter. Add salt and pepper as desired..
6. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.  
7. Bake for 30 minutes or until internal temperature of salmon reaches 145?F/63?C.
7. Enjoy!

All music provided by Audio Network and Warner Chappell Inc. Used with permission

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34 Comments on "Parchment Baked Salmon 4 Ways"

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Zohal Ghazanfer
Guest

I would eat the first and last one ????

Kheaven Indigo
Guest

those potatoes are undercooked?

Dante Hart
Guest

I wish salmon didn't taste like shit.?

miss panda
Guest

Mmmm it 5:00am and I should be asleep but I'm here….looking at food…fooooooood..they need to make a drool face emoji T-T?

Azn Stirfry
Guest

May I ask how using parchment paper would differ from using aluminum foil? Would the texture or cooking time differ or is there no difference and just based on preference??

Kayla Lopez
Guest

What is that?

Kayla Lopez
Guest

Eew?

CRACK PIPE
Guest

bruh pass me wid dat healthy shit?

The extremely basic Betty
Guest
The extremely basic Betty

I don't like pesto it smells so bad?

Toan Thai
Guest

I like the 4 one!?

KayaAlice94
Guest

We tried the tomato pesto salmon but with potatoes. Even though the potatoes were as "thinly" sliced as shown in the video, they were raw… even after a whole hour of baking 🙁
Maybe you should bake them on different baking sheets for a better result.?

GeneralSimba “Generalsimba”
Guest
GeneralSimba “Generalsimba”

1 millionnnnnnnnnnm?

Olivia Hilton
Guest

Just made the garlic butter one for dinner, absolutely delicious and easy to make!?

Patrick Carroll
Guest

the veggies in all the recipes are pretty raw.?

Jerry Giaimis
Guest

I could've sworn there was on of these similar videos with chicken. Anyone recall what I might have seen. ?

rlsyme9
Guest

We're at 5500 feet altitude, and it needed two extra minutes to not be raw. Otherwise, tried all four versions. Liked the dill lemon one the best.?

S. Applyrs
Guest

I tried the garlic butter, it was amazing !?

Samantha Tjipto
Guest

Can i use baking paper instead ??

Kovacs Melinda
Guest

I've tried the first one and the beans were still raw after I took the whole thing out the oven. What did I do wrong??

Yusef Baz
Guest

I made this recipe for my divorced parents, they got back together until the meal ended.?

Herbert H.
Guest

Whats is an absolutely great taste, all of this four recipes!!! Thanks a lot!!!?

Nav Nav
Guest

I don't think those potatoes will be done in 30 min?

Vema Price
Guest

if only the teriyaki had more sauce on it. I would love it! I'm going to try all of them!?

Fakeh
Guest

hey all to whoever makes the Pesto salmon, make sure you salt and pepper the fish or it will not taste like much, cheers ~~!?

lucas melo de aguiar
Guest

aonde acha essa porra desse papelzinho pra comprar ???

fishflavoredicecream
Guest

can i use waxed paper for this??

Daniel Modarres
Guest

Flora?

08ince08
Guest

tried e pesto version yesterday….it was simple n yummy :)?

xtine ordinary
Guest

I just baked all 4 a few hours ago. So here's the verdict. I ranked it.
1. Lemon Dill – is the tastiest! I added lemon grass
2. Teriyaki – I love it, i added red bell pepper and celery
3. Tomato Pesto
4. Garlic Butter

Thanks tasty! very easy and delicious!?

kristian olesen
Guest

If you cook salmon at 180 C for 30 min. it's gonna be overcooked as fuck.?

Martin Keita
Guest

omg she have 3 fukin hands?

stardropSylveon
Guest

I never had salmon (yeah I know) but the Teriyaki and Garlic Butter dishes looks sooooo good ;-;?

felicia barker
Guest

What fish could i substitute with??

Izzie LORIA
Guest

tried the lemon dill one: addicted?

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